Good Cardiovascular Health at a Muay Thai Camp for Fitness in Thailand with Martial Art

Muay Thai, also known as Thai Boxing, is one of the most intense combat sports in the world. The participants use striking movements that follow a discipline, commonly referred to as the art of eight limbs. The cultural martial art and national sports of Thailand was developed hundreds of years ago, designed to use your entire body as a weapon. While most of the Muay Thai teachings were lost over